Program Structure

Programmes are tailored for the location. While the ideal group size is 8-10, it may not be practical to separate a participating group from others at a community centre.

The starting point for each 12-week programme is a structured ‘history’ for each participant. The therapist will use this as a starting point for engaging with participants and to provide a baseline for assessment of change over the course of the programme. A final report provides individualised recommendations for the follow-up Sustain programme.